Top 5 Tips to Help Make Body Wellness Achievable

Photo by Nathan Cowley from Pexels

One of the wonderful things about the internet is the ease and speed at which we can research just about any topic. This can be an amazing gift, but sometimes it can feel more like a life sentence. The problem is, there’s a LOT of negative information out there, provided by well-meaning individuals. Don’t get me wrong, I am extremely grateful to everyone who takes the time and makes the effort to share information that is often swept under the

Learn to Make a Custom Sketch Journal

Custom Sketch Journal

TOP 8 REASONS TO MAKE YOUR OWN SKETCH AND ART JOURNALSBecause a “smash journal” can be made almost entirely from free, recycled materials. If you ruin a page, so what? That paper was destined for the landfill before you rescued it anyway!Because you can close it up, put it on a shelf and know it is safe and secure. No one will see your work unless you decide to show them- it can be your secret.Because you are sensory being. You can flip through the pages, feel the weight

The Artful Journal: Project Supplies

Project Supplies Materials used for each project will vary, however there are a few standard materials I always keep in good supply. Paper Fill: My go to for this is my 9” x 12” drawing paper. I really like the texture and weight of this paper, and I purchase this in larger quantities from Blick. If you plan to make writing journals, where it’s important to have lined or dot grid paper, then you will

The Perfect Gift for the Wine Enthusiast

hand painted wine glasses make the perfect gift

Gift giving can be difficult. Sure, some people have a knack for this, but gift selection has never been my strong point.  I lost count of all the times I’d find myself wandering aimlessly down the aisles of my favorite store, waiting for the perfect gift to jump off the shelf at me. Of course, that never happened. So in the end, I would walk out with something generic and impersonal. My go to gifts:  a pretty candle or a bottle of wine. Well, now