Artful Walks: A Productive Method to Quiet the Mind

Artful Walks: A Productive Method to Quiet the Mind

I have been working on my “living in the moment” skills, and one thing I’ve found that really works for me is to give myself assignments during times when I would normally be stuck in my head. Times like when I am doing things that are habitual and a bit mundane, like washing the dishes, driving to the store or walking the dogs. Now while it seems reasonable that I’d consider the first two examples to be

Acrylic Portrait Painting

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I have taken traditional classes in both watercolor painting and oil painting (to name just a couple), but I had never taken any class in acrylic painting until I attended my first “paint and sip” party. If you’ve never been to one, I highly recommend checking one out. The idea is, you show up at the paint studio at the designated time ready to paint. They provide everything- from the canvas and paints to the